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Being Thankful in Every Season
As the crisp air settles and the vibrant autumn leaves remind us of nature’s beauty, November invites us into a season of thanksgiving....
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Kelly Fernandez
Oct 13 min read
Faith Over Worry: Trusting in God Through Life's Stress
In our fast-paced, often overwhelming world, it's easy to let worry and stress take over. Whether dealing with everyday challenges,...
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Elza Spaedy
Oct 29, 20235 min read
Reflecting on the End of the Liturgical Year
We can learn a lot from the wisdom of Fall. After a big celebration of colors, the trees let go of their leaves because they are no...
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Elza Spaedy
Sep 2, 20236 min read
The Link Between Trauma + Mental Health
Mental illness doesn’t discriminate. It touches the lives of people in every corner of society: from the homeless and unemployed to...
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Elza Spaedy
Jul 30, 20234 min read
We Need One Another
“In my Father’s house there are many dwelling places.” - John 14:2 This verse always reminds me of all the different seasons in my own...
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Elza Spaedy
Jul 2, 20233 min read
Showing Compassion for Another Woman’s Pain
A few years ago I had an experience that completely woke me up to the fact that not everyone knows how to show compassion to another...
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Joanne Jemsek
Jun 5, 20233 min read
Setbacks & Sustenance
When I first began working through trauma, I believed if I could just stay focused, I would make steady, uphill progress. I knew I needed...
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Catherine Farley
Apr 27, 20234 min read
Beautifully Broken
As I wandered along the sands early one morning, I was drawn to the many broken shells that seemed to glisten before me. Their jagged...
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Elza Spaedy
Apr 2, 20234 min read
The Lies we Believe
In a world that has gone undone, it’s hard to find men or women who are not carrying some type of scars and wounds from different traumas...
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Megan Young
Feb 28, 20234 min read
A Calling to Be Vulnerable
We come to share our story We come to break our bread We come to know our rising from the dead Song of the Body of Christ , David Haas...
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Elza Spaedy
Jan 30, 20236 min read
The Transformational Power of Suffering
Even though suffering is such a big part of all of our lives on this side of heaven, no one necessarily likes talking about suffering.
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Christine Wisdom
Jan 2, 20236 min read
Physician, Heal Thyself
Sending Peace to all of you during this Christmas season and into the New Year! As the new year begins, let’s pause and take a moment to...
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Elza Spaedy
Dec 3, 20224 min read
The Problem with Toxic Shame
In His goodness, God has turned the shame I carried all my life into His fame. He has made me into a survivor with a purpose.
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Betsy Hoyt
Oct 29, 20224 min read
Living Integrated Means Our Lives Are Being Healed And Restored
What does it mean to be Integrated? Simply put, an Integrated Catholic Woman strives to unify God’s holy will in her life in mind, body...
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Jennifer Creter
Oct 1, 20223 min read
Love Your Neighbor
Love Your Neighbor Matthew 16:24, Then Jesus said to His disciples, "Whoever wishes to come after Me must deny himself, take up his...
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Elza Spaedy
Sep 1, 20224 min read
Steadfast in Sharing Your Faith
The goal of a missionary disciple is to live in deeper freedom. Do you feel worthy to share your faith with others?
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Carrie Daunt
Aug 1, 20224 min read
Healing the Brokenhearted
I know what it is like to be broken. Only a few short months ago I broke my wrist while skating with my kids. It happened so fast. One...
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Elza Spaedy
Jul 2, 20225 min read
The Importance of Spiritual Mentoring
The word “mentor” is defined as “a wise and trusted counselor or teacher.” To me, a spiritual mentor is someone who you can share the...
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Joanne Jemsek
Jun 2, 20223 min read
Hope in the Making
New days to let the old ones fade, not to disappear but not to invade; a hope for tomorrow, enough for today, the Holy Spirit to guide,...
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Alexandra Stanley
May 1, 20225 min read
Finding Happiness in God's Plan
Sadness. Frustration. Loneliness. Denial. These are all emotions that I felt after losing my mom when I was 20. She fought a long, hard...
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