I know what it is like to be broken. Only a few short months ago I broke my wrist while skating with my kids. It happened so fast. One...

The word “mentor” is defined as “a wise and trusted counselor or teacher.” To me, a spiritual mentor is someone who you can share the...

New days to let the old ones fade, not to disappear but not to invade; a hope for tomorrow, enough for today, the Holy Spirit to guide,...

Sadness. Frustration. Loneliness. Denial. These are all emotions that I felt after losing my mom when I was 20. She fought a long, hard...

When unchecked and not treated, mental health problems can worsen and possibly limit a person’s ability to live a fruitful life.